How to Better Manage Your Perfectionism
Whether it occurs immediately or in the future, the recognition of one's error is necessary for improvement.
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XFactor Report
Dec 3, 20206 min read
4 Ways To Start Making Smarter Decisions In The Workplace
We all want to succeed, maximize productivity, and ultimately yield positive results for the company. The question is how?
Dec 3, 20204 min read
How Traumatic Experiences Damage Your Decision Making
Many internal and external factors influence our decision-making process. But, trauma can be detrimental to an individual's decision making.
Nov 24, 20203 min read
How to Utilize Deep Breathing to Make Better Decisions
There are ways to decrease our stress response make better decisions. But, how can we do this?
Nov 24, 20206 min read
Reasons Why Monotasking is Better for You
We consider multitasking to be efficient and beneficial. But is it?
Nov 24, 20204 min read
The Mental Benefits of Listening to Natural Sounds
Many people seek out nature to relax, but is there scientific evidence that demonstrates these results?
Nov 24, 20203 min read
How to Make Smart Decisions with a Philosophical Framework
Becoming more aware of your own values and mindful of others' can vastly help when making decisions.
Nov 18, 20204 min read
3 Ways You Ruin Your Sleep
For many it has become quite difficult to enjoy the simple act of sleeping.
Nov 18, 20204 min read
How to Function When You Are Emotionally Exhausted
Symptoms of emotional exhaustion are feeling fatigued and used up from the work you do. But, there are ways to reduce emotional exhaustion.
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