Burned Out? 5 Ways Remote Work Makes It Worse
Work-life balance is something that many people strive for, but it is not easy to achieve.
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XFactor Report
Oct 23, 20204 min read
How to Reclaim Your Life: Put the (Vitamin) "B" in "Burnout"
When trying to combat burnout, we neglect one of the most important components of our health: food.
Oct 23, 20204 min read
Burnout & Depression: What is the Difference?
Treatment for burnout can be similar to treating depression. But treatments for depression are not needed for burnout.
Sep 3, 20205 min read
8 Easy Ways to View Art Virtually
You don’t have to be an artist to reap the benefits of art. Neuroscience shows that even viewing art engages reward circuits within your...
Aug 28, 20203 min read
Boost Your Persuasiveness with Body Language
Body language is an essential part of any convincing argument. Let’s examine 5 key types of body language and how to use each type.
Aug 27, 20203 min read
Quick and Easy Ways to Conquer Writer’s Block
Let’s explore some common causes of writer’s block, and how to alleviate them.
Aug 24, 20203 min read
3 Unique Ways to Reshape Your Mind like Successful People
Today’s world is dominated by people who are productive and ambitious. Some of the most successful people have distinctive approaches to...
Aug 20, 20204 min read
What Can We Do To Help Improve Our Memory?
Memory is something that every single person depends on, and sometimes we forget to take care of our memory-making abilities. As we age,...
Aug 20, 20203 min read
Use the "Memory Palace" Technique to Help You Memorize Anything
Many of us have heard of mnemonic devices used to help us memorize a string of information. Mnemonics allow us to form links between the...
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