Relighting the Flame: Overcoming Cognitive Burnout
There are some days at work where it feels like your to-do list is endless, and there’s no way you’ll make it through.
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XFactor Report
Aug 10, 20206 min read
How To Optimize Performance Through Your Clothing Choices
Your clothing choices speak volumes to who you are and how others perceive you. As shallow as it sounds, we constantly judge people on...
Aug 9, 20205 min read
Improve Productivity By Redesigning Your Workspace
What can we do to optimize our productivity when it comes to our work environment?
Aug 9, 20204 min read
How Can You Make Caffeine More Effective?
90% of Americans consume caffeine daily. Chances are, you’ve probably had a cup of coffee, tea, or soda today...
Aug 8, 20204 min read
Design a Brain-Friendly Workplace with Cognitive Ergonomics
In 1979, disaster struck the Three Mile Island nuclear power plant. It started with a mechanical failure—one that could have been fixed.¹...
Aug 4, 20203 min read
Are the Eyes the Window to the Soul?
Imagine you’re grabbing lunch with a friend. You sit down to eat, when you notice your friend grimaces as they take a bite out of their...
Aug 3, 20205 min read
Seas the Day: How the Beach Changes Your Brain
“The sea, once it casts its spell, holds one in its net of wonder forever” ~Jacques Yves Cousteau Psychology of the Beach Buzz Beach...
Aug 3, 20206 min read
Trauma & the Brain: Why Traumatic Memories are Different from the Rest
Even when your world seemingly stops, everyone else’s continues to move forward. This enigmatic quality allows for growth, second...
Aug 2, 20205 min read
There are More Health Benefits to Owning a Pet Than You May Think
How often do you look forward to seeing your pet after a long day at work? Do you find that when you are super stressed or anxious...
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